Youth Era resource library
Download practical, youth-centered worksheets and guides created for young people and the Youth Peer Support Specialists who work alongside them.
Explore the library
Choose a collection or view everything together. Every resource is free to open, save, print, and share.
A foldable support plan for working toward goals and greater safety when a young person is using substances.
Open PDF ↗
Questions and goal-setting tools that help uncover what drives lasting motivation when a young person feels stuck.
Open PDF ↗
Map how stress shows up across your life, what your best and worst look like, and how to recognize burnout early.
Open PDF ↗
A categorized collection of prompts for active listening, reflecting, validating, and reframing when the right words are hard to find.
Open PDF ↗
Relational, informational, and operational skills for finding common ground without anyone walking away upset.
Open PDF ↗
Use DEAR MAN and GIVE to plan what to say, advocate clearly, and stay grounded during an important meeting.
Open PDF ↗
A plain-language brief for explaining the Wraparound process, what it offers, and common barriers to participation.
Open PDF ↗
Prepare for a difficult conversation by identifying your purpose, feelings, needs, and a gentler way to land the conversation.
Open PDF ↗
A quick reference for recognizing three conditions that are often grouped together but have different causes, symptoms, and paths to recovery.
Open PDF ↗
Ask “why?” five times to move beneath a recurring problem and uncover a root cause that may not be where you started.
Open PDF ↗
Sort and reflect on values to identify what matters most and how those values can shape meaningful goals.
Open PDF ↗
Lay out the evidence for and against a difficult thought, then consider whether it is solid, questionable, or somewhere in between.
Open PDF ↗
Sort goals and obstacles into what you control, what you influence, and what is outside your reach.
Open PDF ↗
Name where one person ends and another begins, with guidance for understanding different boundary styles.
Open PDF ↗
Chart what each emotional state looks like, what helps, and how others can offer support.
Open PDF ↗
Color in a day hour by hour to identify moods, patterns, and what an ideal day could look like.
Open PDF ↗
Map sensory preferences, activators, and calming strategies across taste, touch, sight, smell, and sound.
Open PDF ↗
Break down a worry into likelihood, worst case, best case, and most likely outcome before choosing what to do next.
Open PDF ↗
Build a plan before a crisis by recording warning signs, baseline, contacts, and the supports that help most.
Open PDF ↗
A two-sided worksheet for honest peer check-ins using parallel questions and a shared start, stop, and continue reflection.
Open PDF ↗
Map growth across skills, environment, agency, and contribution, then turn reflection into a practical action plan.
Open PDF ↗
Reflect on communication, focus, social reading, and emotional regulation, then use existing strengths to grow.
Open PDF ↗
Review satisfaction across eight areas of life, identify coping practices, and map a fuller picture of self-care.
Open PDF ↗Choose another collection to continue exploring.